What Does an Exercise Physiologist Do & How Can They Help You?
An exercise physiologist is a university-qualified health professional who specialises in the science of movement and how physical activity can improve health, manage chronic conditions, and aid in recovery. Many people search for an “exercise physiologist near me” because they seek expert guidance for managing injuries, improving mobility, or addressing conditions like diabetes, heart disease, and arthritis. Understanding the role of an exercise physiologist is crucial, as they create safe, personalised exercise programs tailored to each individual’s medical history and physical capacity. They’re not just fitness professionals—they play a vital role in rehabilitation and long-term health management. In Australia, there are both clinical and accredited exercise physiologists. Accredited professionals are recognised by Exercise & Sports Science Australia (ESSA) and must meet strict education and training standards, ensuring high-quality care that supports both recovery and preventative health.
What Does an Exercise Physiologist Do?
Exercise physiologists are allied health professionals who assess, design, and deliver safe, evidence-based exercise programs for people with chronic conditions, injuries, or disabilities. They help improve strength, mobility, and overall health by tailoring every movement plan to the individual's physical and medical needs.
Unlike general fitness trainers, a clinical exercise physiologist holds a university degree and works in medical or rehabilitation settings. Their programs are specifically designed to aid in recovery, prevent further injury, and support long-term health outcomes. So, what is an exercise physiologist? They are experts in using exercise as medicine—providing therapeutic support that aligns with each person’s health goals and conditions, often working closely with doctors and allied health teams.
Exercise Physiologist vs Physiotherapist: What’s the Difference?
An exercise physiologist focuses on designing exercise programs to manage and prevent chronic conditions like heart disease, diabetes, and arthritis.
A physiotherapist treats injuries, post-surgical conditions, and physical impairments through manual therapy and rehabilitation.
Choose a physiotherapist when you need help recovering from injury, surgery, or managing pain.
Visit an exercise physiologist for long-term health plans, lifestyle changes, or chronic disease management.
Understanding the difference in roles (exercise physiologist vs physiotherapist) helps you select the right expert for your specific health needs.
Services Provided by Exercise Physiologists
An exercise physiologist offers a wide range of services designed to improve your physical health, aid recovery, and support long-term wellness. Whether you're managing chronic Pain or recovering from surgery, their approach is tailored to your needs.
Common services include:
Functional assessments to evaluate movement and strength
Customised exercise programs based on health goals and conditions
Supervised training plans to ensure safe and effective workouts
Rehabilitation support for injury, illness, or post-operative recovery
In addition to these, they also provide health education and strategies to maintain long-term physical wellbeing. If you're considering starting sessions and wondering about exercise physiologist cost, it typically depends on factors like service duration, location, and eligibility for Medicare or private health rebates.
Who Can Benefit from an Exercise Physiologist?
Exercise physiologists support a wide range of individuals, from those recovering from illness to people wanting to improve overall fitness in a safe, structured way. Their services are ideal for anyone needing targeted, professional guidance to improve physical function and manage health conditions.
People who can benefit include:
Individuals recovering from injury, surgery, or chronic illness
People with conditions like diabetes, arthritis, or heart disease
Anyone wanting a safer, more personalised approach to improving fitness
Veterans supported under the Department of Veterans Affairs (DVA)
Workers with injuries receiving treatment through Worker’s Compensation schemes
These services are often covered under DVA and WorkCover programs, making them accessible to those with relevant health or injury-related needs. Eligibility may vary, so it’s best to consult with a local provider or GP for personalised advice.
How to See an Exercise Physiologist?
Seeing an exercise physiologist is simple and flexible. In most cases, you don’t need a referral—many services allow direct bookings either online or by phone. However, referrals from your GP or allied health team may be recommended if you’re accessing treatment under Medicare, WorkCover, or DVA plans.
You can choose from in-person sessions or online consultations, depending on your location and needs. With so many options available, finding the right support is easy—just search for terms like “exercise physiologist near me” to find professionals in your area.
Whether you’re managing a chronic condition, recovering from an injury, or simply working on your fitness, connecting with a local expert can help you take the next step confidently.
What Does an Exercise Physiologist Cost?
The cost of seeing an exercise physiologist can vary depending on the location, clinic, and the complexity of the services required. On average, you can expect to pay between $80 to $120 per session. However, some clinics may offer discounted rates for group sessions or package deals.
What's Covered by Medicare, NDIS, or Private Health?
Medicare: Exercise physiologist services may be covered if referred by a GP under specific chronic disease management plans. Medicare typically covers up to 5 sessions per calendar year.
NDIS: For individuals with disabilities, the NDIS may cover exercise physiology as part of a participant’s plan, subject to approval. It's best to check the plan details for coverage.
Private Health Insurance: Many private health funds offer partial rebates for exercise physiology services under extras cover. Coverage varies, so it's essential to check with your provider.
Bulk Billing Options (If Applicable)
Some clinics may offer bulk billing for eligible clients under Medicare, particularly if they are referred through the Chronic Disease Management (CDM) program. Bulk billing allows you to receive services at no out-of-pocket cost, depending on your eligibility.
Final Thoughts: Is Seeing an Exercise Physiologist Right for You?
Seeing an exercise physiologist can be a game-changer for your health. Whether you're managing a chronic condition, recovering from injury, or aiming to improve your overall fitness, they offer tailored exercise programs designed to enhance your well-being. At Movement Therapy, exercise physiologists can assess your unique needs and create a personalised plan to help you achieve your health goals safely and effectively.
Consider booking an appointment if you're dealing with chronic pain, want to improve your mobility, or need expert guidance to prevent injury.
Don't hesitate to contact us. Take the first step towards a healthier, more active life today!
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