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How to Get the Most Out of Your Online Physio Consultation
Online physiotherapy consultations can be just as effective as in-person visits—if you know how to prepare. From setting up your space to discussing your symptoms clearly and following your therapist’s advice, a little preparation goes a long way. Here’s how to get the most out of your virtual physio session.
Can Running and Jogging Help Prevent Chronic Diseases?
Running and jogging are highly effective in preventing chronic diseases. Regular aerobic exercise improves heart health, regulates blood sugar, maintains a healthy weight, strengthens bones, and supports mental well-being. Studies show that consistent running reduces the risk of cardiovascular disease, type 2 diabetes, certain cancers, osteoporosis, and cognitive decline. Even moderate jogging several times a week can significantly enhance long-term health and longevity.
Can Exercise Physiology Help Older Adults Stay Out of Aged Care?
Exercise physiology offers tailored programs that help older adults stay active, strong, and independent. By improving balance, flexibility, and overall fitness, it can reduce the risk of falls and chronic health issues—key factors that often lead to aged care placement. With expert guidance, seniors can maintain a higher quality of life and enjoy greater independence for longer.
Is Clinical Exercise Physiology Covered by Medicare in Australia?
Wondering if Clinical Exercise Physiology is covered by Medicare in Australia? Learn what services are eligible, how referrals work, and how you can access rebates for personalised exercise treatment.
What’s the Difference Between Physiotherapy and Exercise Physiology?
Confused between physiotherapy and exercise physiology? The Movement Therapy breaks down their roles, benefits, and approaches—helping you choose the right care for recovery, performance, and long-term health.
Personal Training for Muscle Gain & Strength Training
Unlock your body’s full potential with expert guidance. At The Movement Therapy, our personal training programs focus on building muscle, improving strength, and creating sustainable fitness results that last.
How Exercise Can Reduce Chronic Pain & Improve Quality of Life
Discover the powerful link between movement and healing. The Movement Therapy explains how exercise can reduce chronic pain, improve flexibility, and enhance overall quality of life—one step at a time.
What Does an Exercise Physiologist Do & How Can They Help You?
Learn what an exercise physiologist does and how they help. Discover the benefits, costs, and key differences of physiotherapy. Get a free quote today.
