Overnight Chia Seed Pudding! Your Grab-and-Go Power Breakfast!
Tired of rushed mornings or skipping breakfast? This Overnight Chia Seed Pudding is your new best friend! It's super easy to prep the night before, dairy-free in its base, packed with protein, and endlessly customisable. Plus, it's perfect for using those handy Mason jars for a quick grab-and-go meal.
Yields: 1 serving Prep time: 5 minutes Chill time: 4-8 hours (or overnight)
Ingredients:
½ cup unsweetened almond milk
2 tablespoons chia seeds
½ teaspoon maple syrup
⅛ teaspoon cinnamon
Serving Suggestion (for topping):
3 tablespoons Greek yogurt
Your favorite fresh fruit (like strawberries or blueberries)
A sprinkle of granola for crunch
Optional: Extra drizzle of maple syrup
Optional: Nuts or coconut flakes
Instructions:
Combine Pudding Base: In a lidded jar (a Mason jar works perfectly!), combine the almond milk, chia seeds, maple syrup, and cinnamon.
Shake & Chill: Secure the lid tightly and shake vigorously for about 30 seconds to ensure everything is well combined and to prevent any clumps.
Set: Place the jar in the fridge. After a few hours (or before bed), give it another good stir. Continue chilling for at least 8 hours or overnight until the pudding is thick and set.
Morning Layer & Go: When you're ready to eat (or head out the door!), if the pudding is too thick, stir in a tiny bit more almond milk to reach your desired consistency. Top the chia pudding directly in the jar with a generous dollop of Greek yogurt, your favorite fruit, and a sprinkle of granola. Secure the lid, grab a spoon, and you're ready to enjoy!
Storage Tip:
You can make the chia pudding base (without the yogurt and fresh fruit toppings) ahead of time! Store it in a covered, airtight container in the fridge for up to 5 days. This makes meal prepping multiple breakfasts a breeze!
